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SERVICES

With you every step of the way

You've taken the first step, which sometimes can be the hardest step to start healing. I believe that we can be vulnerable and courageous at the same time when starting something new. I use a compassionate approach to therapy and believe that a strong therapeutic relationship is key to your healing. I use an eclectic approach to therapy depending on your needs and goals. This approach is best for those who are ready for change and open to doing the work to reach your goals. I used the following therapeutic modalities: Cognitive Behavior Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and Recovery of Narcissistic Abuse.  

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Image by Omar Lopez
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HEALTHY FAMILY RELATIONSHIPS

Are you having problems in your family relationships?

Do you find it hard to speak to your mother or father or a loved one in your family?

Perhaps you've noticed a repeating pattern in your relationships that you'd like to change.

Do you have a difficult time trusting others or setting healthy boundaries? Is it hard to share your feelings or communicate your thoughts?

Do you repeatedly find yourself trying to change your family or living with the fantasy that one day they will "get it"?

Are you ready to change these patterns so you can experience more joy and peace in your life? 

CAREER AND EMPOWERMENT COACH 

You're a first-generation Latina and have reached multiple markers of success. Perhaps you're the first one in your family to move away to college, graduate with your Bachelor's and Master's degree, study abroad, enter the corporate workforce, only to find out that your are not fulfilled.

 

You're unhappy and burned out and you find yourself dreaming of different life. You crave time-freedom, flexibility, and you've realized that you have another idea of success than what your immigrant parents envision for you.

You are scared and don't know how to get started but you know that the life you are living is not sustainable.

Start your career pivot journey today by visiting my Amor & Me coaching website here.

RECOVERY OF NARCISSISTIC ABUSE

Are you in a relationship with a narcissist or have believe you were raised by a narcissistic parent?

Do you find that you'e in a constant cycle of "love bombing" followed by put downs, criticism, devaluation, and isolation?

Is it always about your partner's or loved ones needs and never about you, even on your special days.

You feel confused, drained, and not good enough in your relationship. Do you find that "love" is given based on what you can do for the narcissist and not for who you are?

Are you told that "you're crazy' or "too sensitive" when hurt.

Do find yourself feeling anxious, stressed, walking on egg shells, and depressed in this relationship? Or perhaps you noticed that this relationship is making you physically ill. 

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